There are only so many hours in the day. Unless you’re a pro runner, fitting in back-to-back training days with hour-plus runs can be quite daunting. But what if we told you a little secret: you can ...
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Want to get through your runs quicker? Save time with the Runner's World “How to Run Faster” program
There are only so many hours in the day. Unless you’re a pro runner, fitting in back-to-back training days with hour-plus runs can be quite daunting. But what if we told you a little secret: you can ...
Correspondence to Dr BM Nigg, Faculty of Kinesiology, Human Performance Laboratory, University of Calgary, 2500 University Drive NW, Calgary, Alberta, Canada T2N 1N4; nigg{at}ucalgary.ca In the past ...
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