Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.

Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...

A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...

A new review found that light to moderate intensity exercise may be better in tackling depression than vigorous exercise ...

New research reveals that just ten minutes of vigorous exercise can trigger biological changes in the bloodstream that may ...

But new UK research suggests that when it comes to protecting long-term health, even short bursts of activity may make a ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

Any time is better than never, but research suggests you can score even more blood sugar benefits by carving out time to ...

Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests ...

Target is starting the year off on the right foot with huge savings on tons of exercise equipment. One deal that stood out to ...

Prolonged exposure to cold and wet conditions can damage small blood vessels, reducing blood flow and impairing tissue and ...

New Delhi, The Supreme Court on Thursday said if the vice president can exercise the functions of the president in the ...