I set up my camera in the backyard to capture myself doing a wall handstand, fired up by the classic "who’s gonna carry the ...

Discover and debunk common handstand training myths to improve your technique and progress faster. Learn what really works ...

Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His video tutorials focused on mastering handstands—a move Mona “never dreamed I’d be able to do,” ...

Strictly Come Dancing returned to screens last month for a dazzling new series of the BBC dancing competition. A fresh batch of famous took to the dancefloor and have wowed audiences with their ...

A handstand workout sounds mildly silly, until you see that guy. Every gym has one. He isn’t waiting in line for machines, he isn’t hoarding dumbbells during the busy periods, he’s just… there, ...

DETROIT – Detroit Lions All-Pro wide receiver Amon-Ra St. Brown is featured on a Honey Nut Cheerios box with his iconic “Honey Handstand” touchdown celebration. St. Brown will be donning a custom ...

From end zone to breakfast table — kicking off this fall, boxes of Honey Nut Cheerios will feature Amon-Ra St. Brown’s memorable Lions touchdown celebration. General Mills is launching the second year ...

Paul Budline from New Jersey has broken the Guinness World Record for the oldest man to hold a handstand at 74 years and 145 days. Paul Budline of New Jersey has set a new Guinness World Record as the ...

The pop star is currently on her 2025 Radical Optimism Tour, and is next scheduled to perform in Australia Kimberlee Speakman is a digital writer at PEOPLE. She has been working at PEOPLE since 2022.

When you're out on the road it's often a good idea to keep a story simple, for the sake of getting information to your eyeballs in the shortest possible amount of time. So this won't be a long piece, ...

A whole-body stretch yoga session followed by a wholefood brunch? A sound meditation session for better sleep? Perhaps some strength training, suitable for all ages, is on the cards? Or you could turn ...