Rotis are highly enjoyed in most Indian households. While wheat ones remain the most common choice, an Ayurvedic doctor ...
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Kefir and kombucha are fermented probiotic drinks that may support gut health, along with other benefits. They differ in ...
Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...
Balanced nutrition doesn’t need to be complex. Learn how orange, white and green foods on your plate can support energy, ...
MIT engineers have developed a pill that can wirelessly report when it’s been swallowed. Inside the capsule is a ...
A bowl of oatmeal may be a great start to your day, but by adding some of these simple yet nutrient-packed ingredients you'll ...
How Melatonin-Free Botanical Formulas and Oral Spray Delivery Are Reshaping the Natural Sleep Aid Category in 2026 ...
Think beyond regular atta roti! From bajra to oats, these 8 healthy rotis promote digestion, control blood sugar levels, and provide nutrition.
Research from the University of Oxford suggests that individuals stopping weight-loss injections, such as Mounjaro and ...