MIT engineers have developed a pill that can wirelessly report when it’s been swallowed. Inside the capsule is a ...

Lohri celebrated with traditional foods that enhance winter health. These superfoods help boost immunity and keep the body ...

How Melatonin-Free Botanical Formulas and Oral Spray Delivery Are Reshaping the Natural Sleep Aid Category in 2026 ...

Kefir and kombucha are fermented probiotic drinks that may support gut health, along with other benefits. They differ in ...

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Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health ...

A bowl of oatmeal may be a great start to your day, but by adding some of these simple yet nutrient-packed ingredients you'll ...

What you eat when you have the flu can help you recover. It’s essential to stay hydrated and get the nutrients your body needs. Here are foods to eat and avoid.

But over the past few years, colostrum supplements have begun flooding my social feeds, with thousands of wellness gurus ...

Think beyond regular atta roti! From bajra to oats, these 8 healthy rotis promote digestion, control blood sugar levels, and provide nutrition.

Are loose motions more common in winter Read ahead to know as an expert explains how cold weather triggers diarrhoea stomach ...

Both plant-based protein and whey protein help build muscle and support fitness goals, but the right choice depends on ...