Arsenal missed the chance to extend their lead at the top of the Premier League table after being held to a goalless draw by ...

Since opening in 2019, Sweat and Tonic has perfected the nightclub-meets-gym aesthetic, and Reformd carries that DNA. It’s ...

Creating a black bear drawing is a rewarding way to explore animal anatomy, form, and natural movement. This video walks ...

After winning the inaugural 2025 FIFA Club World Cup title, Chelsea are pressing on at home and in Europe in the hope of adding another trophy to the cabinet.

Rodri said his return to fitness is a "gift" despite the disappointment of Manchester City dropping two points late on in a 1 ...

Manchester City host a Chelsea in chaos on Sunday evening as they look to ensure the gap to league leaders Arsenal doesn't ...

Following Bayern’s surprisingly gritless 2-2 draw against Mainz at the Allianz Arena on Sunday, the club confirmed that captain Neuer sustained a significant muscle injury during the contest. The ...

New research has associated fitness levels and the quality of the muscles in the buttocks with risk of developing type 2 diabetes (Pixabay/Nordseher) Recent research made associations between the ...

ON THE BACKSIDE of each of your upper arms is an unsung hero. With the right amount of consistent, balanced strength training, you can give it the attention it deserves—and in doing so, stretch the ...

If you're looking to build muscle, hitting the gym might be your first move. But how does protein intake factor into your bulking plan? The Recommended Dietary Allowance (RDA) for protein is 0.36 ...

Statins have transformed heart health, saving millions of lives by lowering cholesterol and reducing the risk of heart attacks and strokes. But for many patients, these drugs come with a troubling ...