Truth is, there’s no “better” option. Both treadmill and outdoor running have their perks, and both can help you build ...

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

A Canvey drug line ringleader has been jailed for over six years. Officers working under Operation Falcon, the force's ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

To commemorate 2025, Vail Daily staff members handpicked the work from this year that they are most proud of, to share with ...

The rugged 4Runner is new for 2025-6 and adds style and better drivability to its legendary ruggedness. 4Runner leads ...

From the bottom of the swimming pool to the top of the pole vault bar, photographers reveal the stories behind these amazing ...

A running club aiming to connect people dealing with grief has been launched. Marie Curie and running community Run Your Mind ...

Drag superstar The Vivienne, musicians Ozzy Osbourne, D'Angelo and Brian Wison and Oscar winners Diane Keaton and Robert ...

In a six-part series that started Friday and continues through New Year’s Day, the Standard-Speaker is presenting a look back ...

Here are the 7 best running shoes for high arches, along with the exercises you need to prevent ankle pain and injuries due ...

Discover the best winter running gear for cold-weather training, from budget-friendly to items worth the splurge. We put it ...