Strong leg muscles do not just keep you upright and mobile. They actively protect your brain, sharpen your thinking, and may ...
One of the most meaningful benefits may be behavioural: a 15-minute daily run is achievable for many people who otherwise ...
Stanford researchers have developed an AI that can predict future disease risk using data from just one night of sleep. The ...
The former Little Mix star confirmed her twins with partner Zion Foster, eight month old daughters Ocean Jade and Story, had ...
The Little Mix singer, 34, revealed her eight-month-old daughters suffer from a severe muscular disease and will likely be ...
Physical exercise definitely has a positive impact on someone's mood, unless they lose 11-0 in a Sunday League football match ...
Regular aerobic exercise and targeted resistance training exercises can help reduce abdominal fat, especially when paired ...
2hon MSN
Little Mix star Jesy Nelson backed over calls for better NHS testing for Spinal Muscular Atrophy
Kent mums are backing singer Jesy Nelson’s campaign to include a rare genetic illness in the NHS’s heel prick tests for ...
At 22, Zoe Chung discovered she carried a gene mutation linked to breast and ovarian cancer. Six years later, a routine scan ...
CARDIO—AEROBIC ACTIVITIES like walking, running, swimming, and cycling—not only reduces total cholesterol, LDL, vLDL and ...
It's a trash premise, but the film’s British director, Johannes Roberts ("47 Meters Down"), does something shrewd. He makes ...
New AI model predicts disease risk during sleep monitoring sessions Your sleep tonight might reveal diseases lurking years in ...
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