I'm in a real fix. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Add us as a preferred source on Google It's odd, I think, that so few ...

A valuable part of any fire department’s rescue cache, high-pressure air lifting bags often only are partially understood by members. Many firefighters are familiar with identifying and assembling the ...

Handyman simulators are tough to get into for many people. The games are often just lists of tasks to be done arbitrarily, and you end up with a finished product that’s nice but ultimately ...

You might think lifting heavy weights is just about building muscle and getting stronger, but the mental health benefits of resistance training rival those of antidepressants and therapy for many ...

Three new titles explore the power of women building muscle. By Danielle Friedman For most of modern history, women were warned that lifting heavy weights was unladylike and possibly dangerous. Even ...

Jack McNamara does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

My gym routine may not be the best for building muscle, but it’s helped me build a habit. By Erik Vance I’m not a big weight room guy. In high school, I got called “Bird Legs,” and in college, I ...

If you’ve gotten a little too comfortable with the same five- and 10-pound dumbbells, you’ve come to the right place. To convince you it’s time to lift heavy weights, we spoke with strength experts ...

Home workouts are kind of the best: You can show up in your jammies, rock out to the Wicked soundtrack without shame, or simultaneously stream your Housewives city of choice to help get your heart ...

After hours of sitting stranded in their gondolas due to a broken ski lift, 174 people were brought down by rope rescues at a Colorado resort on Saturday. The chairlift system automatically stopped ...

Leah Rae Russell lost more than 200 pounds over a decade, but she says she wasn’t able to fully appreciate her accomplishment until she took a final step: tightening and removing about 3 pounds of ...

The benefits of strength training are well known—they include lower blood pressure, more efficient metabolism, and healthier bone density. Plus, getting stronger can increase mobility as you age, ...