Employees across generations agree their organizations can’t manage change, but there are stark differences in how the generations experience transformation, according to a Dec. 10 report from Eagle ...

“I felt trapped in my head … overwhelmed with everything,” says Jen Lancaster of the anxiety that plagued since she was a child. “I couldn’t control the racing thoughts, because I didn't know racing ...

Every autumn, news feeds get flooded with stories about climate change. That’s because around this time each year, global leaders gather to discuss collective efforts to limit our emissions of ...

INDIANAPOLIS (WISH) — As the holiday season approaches, students face increased stress from school projects, tests, and performances, according to Melissa Jones, founder of Girls Positivity Club.

Climate change has many adverse effects on the environment and our health, including higher rates of self-reported anxiety. In a recent study published by the peer-reviewed journal PLOS Climate, ...

Kaleb McAfee of Alexandria, Virginia, had worked in social media and influencer marketing for 10 years. But in July 2025, she was laid off by her employer, Crowe PR. “There was a general sense within ...

Change management is a multibillion-dollar industry built on the fundamental claim that most people dislike change, and that someone needs to manage that resistance. But after decades of ...

As Microsoft 365 Copilot continues to make its way into enterprise workflows, IT leaders are being asked to go beyond simply enabling access--they're being tasked with ensuring responsible use, ...

Inbox fatigue is real. According to one analysis, the average person receives more than 120 emails a day, with some office-based staff receiving even more due to their work environment. From Substack ...

Magnesium and vitamin D are both supplements that may help with anxiety. Low levels of magnesium or vitamin D in your body may increase your risk of anxiety, and improving your levels by taking ...