"Monroe County anticipates that cases will continue to increase, as 144 new cases have been reported since January 1, 2026." ...

Jesy Nelson recently announced that her twins Ocean Jade and Story Monroe Nelson-Foster, who were born prematurely in May ...

Persistent exhaustion is often blamed on stress, workload, or poor sleep, but a growing body of research points to something ...

4-7-8 breathing involves inhaling for four counts, holding for seven, and exhaling for eight. Alternate nostril breathing helps calm you and lower blood pressure. Practicing these breathing exercises ...

The phrenic nerve controls the diaphragm, the dome-shaped muscle that is primarily responsible for breathing. Contraction of the diaphragm expands the lungs and draws air into them. The phrenic nerve ...

Errol Doebler, onetime Navy SEAL and FBI agent, has used breathwork throughout his career. From surviving SEAL training and special operations with the 75th Ranger Regiment in Afghanistan in 2010, to ...

Demon Slayer is all about swordsmanship and the techniques to use them, which are known as breathing techniques. But almost all of the breathing techniques in the series are created and used by humans ...

Support journalism that digs deeper into topics that matter most to ArkLaTex. Donate today to preserve the quality and integrity of local journalism. TEXARKANA, Texas -- A local emergency room doctor ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

“When we are asleep, our airways can collapse, leading to changes in airflow,” explained Kirk Withrow, M.D., associate professor and director of Salivary and Sleep Surgery in the University of Alabama ...

What Is a Normal Respiratory Rate? What Factors Affect Your Respiratory Rate? Health Implications of Abnormal Respiratory Rates When to See a Doctor Tips Respiratory rate is the number of breaths you ...

Breathing changes with age occur so gradually that most people fail to recognize them until well advanced. The respiratory system undergoes predictable alterations beginning around age 30, with ...