Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...

Oats may contain compounds that make it difficult for the body to absorb nutrients, and cooking oats can result in nutrient loss. Soaking oats can help in key ways.

Both meals are nutritious and consuming them as a breakfast can replenish supply of glucose to boost your energy level and ...

Here are four practical ways to boost vitamin C in your diet: Eat more citrus fruits: Oranges, grapefruits, tangerines and ...

When choosing between oatmeal and grits for fiber, protein, and blood sugar management, oatmeal is generally the better choice.

Indore, often celebrated as India's cleanest city for its sanitation achievements, is facing a shocking public health emergency in early 2026. In the Bhagirathpura locality, unusual water quality - ...

If you prefer to eat your breakfast with a spoon instead of a fork, two of the tastiest and healthiest options are yogurt and oatmeal. But they each offer different nutrients. So, how do you know ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works. By Caroline Hopkins Legaspi Dr. David Jenkins, a professor of nutritional sciences ...

This October, residents of Delhi breathed a sigh of relief – ten days into the month, the air quality was still in the “moderate” category, uncharacteristic for this time of the year. Usually, by this ...

Oct 27 (Reuters) - American Water Works (AWK.N), opens new tab on Monday agreed to buy Essential Utilities (WTRG.N), opens new tab in an all-stock deal to create a combined company worth $63 billion, ...

Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...

People could be at higher risk of fatty liver disease from both sugary sodas and diet drinks, a new study says. In fact, artificially sweetened drinks might pose a greater threat to liver health than ...