Juggling is more than just a party trick. It’s also an athlete-favored skill that can challenge our brains and reaction times ...
Screens steal our focus all day, leaving eyes gritty and slow to shift, but four simple exercises can revive smooth movement ...
As most vision loss happens gradually and without warning, regular checks and healthy habits are key to catching eye diseases ...
Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...
Children may be at the greatest risk of SAPD because their brains are still developing, Agarwal says. Adults and children ...
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Abstract: The Personal Trainer online application tracks users progress and offers realtime feedback to encourage users in their daily workout routines. To identify and analyze human body movements, ...