familydestinationsguide

The Peaceful Town In Missouri Where Retirees Say Social Security Is More Than Enough

Bowling Green, Missouri might not make headlines as a retirement hotspot, but this unassuming gem in Pike County has quietly become a haven where fixed-income seniors stretch their dollars further ...
WGAL

Stretch of Route 501 closed due to drifting snow, ice in Lancaster County

LET’S CHECK OUR ROADS NOW WITH REGINA. GOOD MORNING. GOOD MORNING CHRISTINE. GOOD MORNING EVERYONE. TODAY IS THE MOST WINTERS OF THE WINTER DAYS THAT I CAN THINK OF. VERY, VERY COLD OUT THERE. HERE’S ...
fitandwell

Stretching can be a powerful tool to help the over-60s feel their best—combat aches and pains with these five assisted stretches

Most of us experience more aches and less mobility as we age. You might wake up with tension in your back or shoulders or feel that the range of motion in your joints isn’t as free as it used to be.
Columbia Missourian

Leveling up: Mizzou plays last midmajor before tough stretch

Mizzou has reached the end of its buy-game slate with an 82-60 win over Bethune-Cookman on Sunday afternoon at Mizzou Arena. The Tigers now face a challenging stretch of games, beginning with Braggin’ ...