A new Pilates and health gym will be opening this January in Willis. The gist Daily Ritual Pilates is a women-only Pilates gym located at the Meraki Wellness complex in Willis. Th ...

Club Pilates is built to look simple from the outside, a clean studio, a reformer layout, and membership autopay. The buying ...

Her years of training led Grant to move to New York in the 1940s and have a wonderful career onstage. She danced beside ...

Several studies show the benefits of including muscle strength and aerobic physical activity in the routine of elderly people. Among the various possibilities of physical activity, the Pilates method ...

From Pilates classes to plant-forward recipes to grounding breathwork, this easy-to-do ritual totally restored my spirit and ...

The Winter Park ski area partnership with Responder Alliance is designed to support mental well-being for ski patrollers and resort workers ...

The first-ever Auditorium Wellness program kicks off this Saturday designed to energize the body, reset the mind and set ...

Fact checked by Nick Blackmer Strength training is the most effective way to build muscle, improve bone health, and support ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Do you need to repay your PPP loan? Matt Webber is an experienced personal finance writer, researcher, and editor. He has published widely on personal finance, marketing, and the impact of technology ...

Pure Barre, 2609 Johnson St. The Bar, 1705 N. Chadbourne St. The Gym, 223 N. Main St. The Spin Effect, 942 Arroyo St. West ...

Robots that reason. Computers that think through human problems. If you’re pursuing our AI degree, that’s part of what you’ll learn. The other part? How to use your work for social good: understanding ...