Struggling with tight hamstrings, poor posture, or lack of balance? Discover the most underrated yoga pose that targets all three! In this quick tutorial, you'll learn how to do Pyramid Pose ...

Review - Lucha Align makes that critical mistake - a shape-sorting game that adds the shapes, throws in some sorting, but ...

WayShot was developed for Gen Z and young millennials, social-media natives who value authenticity but feel pressure to ...

DebitMyData, Inc., having oversubscribed its Seed round by 200%, today announces traction from the Series A funding ...

The opinions, facts and any media content in them are presented solely by the authors, and neither The Times of Israel nor ...

Bad posture can affect productivity, cause muscle strain and headache. But there are tools today that literally help you to improve your posture ...

In a challenging diplomatic and geopolitical scenario, wherein decades-old strategic partners, Russia and India are both reeling under Western sanctions, Vladimir Putin visited India from 5-6 December ...

Cholesterol management is a long game involving LDL/HDL balance, not a quick detox. POTS (Postural Orthostatic Tachycardia Syndrome) represents a mechanical failure of blood flow, distinct from ...

Chennai: Realtors want the state govt to intervene and stop CMDA from enforcing its grid of roads plan without a proper govt order. In a letter to chief secretary N Muruganandam, realtors said some ...

A decline in posture is often thought to be an inevitable consequence of aging. It is common to see older individuals adopt a stooped posture, characterized by a forward-drawn head and a rounded upper ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...