Hideo Kojima dropped a new bit of lore over the weekend: the renowned designer has “always” suffered from nightmares. As he wrote on Twitter, Kojima stumbled upon old dream logs in his phone’s notes ...

Learn the hidden signs of sleep apnea, its impact on health, and how effective treatment can restore your energy and improve ...

Traditionally sleep coaches treat babies. But now more and more anxious, screen-attached grownups are the ones who need ...

Sleep may have evolved to help reduce DNA damage in nerve cells long before they became centralized in the brain, a study ...

The class action suit claims five facilities under the State Office of Children and Family Services “routinely and unlawfully ...

The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

Psychologist Westley Youngren explains why we dream, why nightmares are so important to study, and lucid dreaming is ...

About one in nine adults suffer from chronic insomnia and its residual effects like drowsiness, cognitive issues, and ...

A new study reveals how boa constrictors avoid suffocating themselves while constricting their prey. 'Robbing them': Treasury slams states over Trump tax cuts Florida’s 'forgotten' coastline offers ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...