Try a screen-free meal. Eat without scrolling, listening to podcasts or watching videos; let it be just the food and your ...

The best brain breaks aren’t random or mere time-fillers—they’re purposeful pauses that help students regulate, reconnect, ...

Small distractions quietly fracture attention all day Keep reading on The WiC Project Lifestyle Blog & Miriam's Boutique: ...

The boo birds were crowing again at TD Garden Tuesday night. This time, however, the objects of their ire were referees Furman South and Brandon Blandina. Powered by four third-period goals — ...

BOSTON — The Bruins go into the holiday break on a four-game losing streak. Boston fell to the Montreal Canadiens, 6-2, on Tuesday night at TD Garden. Despite keeping pace with their rival for most of ...

Phoenix broke a heat record for a third consecutive day, reaching 80 degrees the day before Christmas Eve. The city has set five daily heat records in December due to a persistent high-pressure system ...

TORONTO --Max Domi broke a tie at 11:35 of the third period, and the Toronto Maple Leafs defeated the Pittsburgh Penguins 6-3 at Scotiabank Arena on Tuesday. Domi, who also had an assist, carried the ...

PHOENIX — The Valley’s unseasonably warm December continued on Tuesday as a new record high temperature was set in Phoenix for the third day in a row. The mercury hit 80 degrees at Phoenix Sky Harbor ...

The market is showing a mixed dynamic, which might turn into another recovery attempt, but it is unlikely. Disclaimer: The opinions expressed by our writers are their own and do not represent the ...

LORAIN, Ohio — A fifth-grade teacher at Frank Jacinto Elementary School on Wednesday acted quickly to save a student who was choking during class. Alexis Simon saw one of her students, Xavion, eating ...

NASHVILLE, Tenn. (AP) — Luke Evangelista broke a tie at 9:18 of the third period to help the Nashville Predators beat the Toronto Maple Leafs 5-3 on Saturday night. Evangelista drove down the right ...