Apple’s website states that iPhones are able manage how they are charged to increase battery life. An iPhone will charge up ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

Raise your hands overhead, hinge forward at your hips and place your hands on the floor. Walk your hands forward until your ...

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

This full body stretch yoga session offers a gentle way to ease into your morning in just 15 minutes. Follow along with ...

New York Fashion Week has finally begun and whether or not you’re running around the city from runway to runway, you’ll feel the energy of the shows. While it’s a fun week of creativity and discovery, ...