Experience tranquility with this calming nature video, featuring serene views of lush green trees and tall grasses gently ...

Immerse yourself in the peaceful ambiance of 'RELAX RIVER,' where flowing water and lush greenery create a serene escape.

For those with a hankering for the more luxurious side of travel, here are the five best spa facilities in Atlanta, Georgia, ...

Spending just 36 minutes listening to your own brain waves, over four sessions, can reduce stress and anxiety, according to a new study by neuroscientists at the Wake Forest University School of ...

Melodious birdcalls begin a delightful excursion through the beautiful impressions of the rainforest Enjoy a rich palette of relaxing sounds and views from one of the ...

Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...

Pamper yourself and be invigorated with a stay at Mangala Resort & Spa, an award-winning eco-conscious resort. Located off the edge of a palm plantation, the resort boasts of serene landscapes, lush ...

Emily Dashiell, ND, is a licensed doctor of naturopathic medicine operating her own private practice for women, children, and families seeking preventative health and health maintenance. Sounds of ...

We all do it. These days we seem to think relaxing is slouching on the sofa and either binge watching a series we feel obliged to watch, because someone has recommended it, or we just sit and scroll ...

Researchers have revealed 30 sounds guaranteed to instantly calm and relax you. Waves crashing onto a beach is the most relaxing thing you can listen to, followed by the chirp of bird song. The sound ...