Get the latest updates on the Braves' offseason moves, including key signings and free agent decisions for the coming season.

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Every runner deserves the best advice to get faster, more resilient and stay engaged in their sport, so here are the three ...

Or nab 21% off the Brooks Hyperion Max 3. This is a shoe that can wear many hats and take on whatever pace you need on any ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...

No matter your starting point, this program can help you discover the physical and mental health benefits of running.

I'm not asking for a free training plan, just access to my own data.

Running is a popular form of exercise at any time of year, but especially in the New Year when fitness resolutions abound. If ...

A major shift in emergency medical services is underway along the Jersey Shore, as Wall Township officially disbands its long ...

From city streets to rural trails, here are the best pairs for any locale—as recommended by runners who’ve logged the miles.