(HealthDay News) — A multimodal sleep foundation model based on polysomnography data can predict the risk for multiple conditions, including death, dementia, and myocardial infarction (MI), according ...

Amid the bitter cold of winter, with the north wind bringing warmth, on January 9th, the 'Hundred Herbs Reflecting Snow · ...

If you take apple cider vinegar in the evening, learn how it may affect your sleep, positively and negatively, and how to ...

The SleepFM model reveals how sleep analysis can predict disease risk, offering insights into sleep's role as a vital health ...

BUFFALO, N.Y. — Five University at Buffalo researchers are participating in a $17 million multi-institution study funded by the National Institute of Dental and Craniofacial Research (NIDCR), part of ...

Polysomnography is considered the gold-standard overnight sleep exam that uses various sensors to record brain activity, ...

From babies who cry through the night to teens who sleep all morning to older adults who just can’t seem to catch any z’s, sleep patterns and the amount of sleep you need change throughout our lives.

Nov. 20, 2025 — As winter creeps in and the days get shorter, it’s easy to feel thrown off — especially when darker mornings and early sunsets mess with your internal clock. But if you’re trying to ...

As the hospitalist workforce grows, sleep medicine experts suggest that hospitals and their patients could benefit from having sleep medicine hospitalists available, too. Doing so will make it so ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. It’s a crisp, fall day in mid-November, and though your calendar ...

If you’ve ever suffered a night of poor sleep—like, you got about three hours less than you wanted—you may have found yourself in a doom spiral, thinking that you’ll never sleep well again (been there ...