Visceral fat is packed around organs like the liver and pancreas. It does not sit visibly under the skin, but it drives insulin resistance, cholesterol problems and cardiovascular risk. Dr. Rushin now ...

A fragrance suite travel set, because if Abercrombie is known for anything, it's for its gorgeous-smelling stores. You can take that scent with you wherever you go. 8.A pair of drawstring trousers so ...

Cozy Earth is teaming up with Divi to bring you a new luxurious pajama set and flourishing scalp care routine. The Cozy Earth x Divi: The Limited-Edition Dream Set — available in exclusive Divi green ...

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Scientists have discovered five different types of sleep in humans, each with its own distinct brain activity pattern and impacts on health and behaviour, an advance that could lead to new depression ...

Jet lagged? Try watching the sunrise or sunset at your destination. Lydia Mansel is a writer with more than eight years of experience editing and writing for both brands and online publications—with a ...

New research reveals that regularly sleeping 7–8 hours could help lower your risk of early death, while irregular or prolonged sleep may signal hidden health risks. Study: The impact of sleep health ...

We all experience the occasional late night or restless sleep – but when these nights become frequent, it can begin to take a toll on your health and overall wellbeing. Dr Katharina Lederle, a sleep ...

The New Mexico Department of Health is offering free Pack 'N Play portable cribs to parents and caregivers with children under the age of 2 as part of the "Safe Sleep Campaign."This initiative aims to ...

Sleep remains one of the great enigmas of science, and despite its importance for physical and mental health, many of its mechanisms still have no explanation. Now, research from the University of ...