As a lifelong fan of many sports, including baseball, I can't help but think of a line from the movie classic Bull Durham. The film's creator and lead actor, Kevin Costner, is a catcher who's talking ...

It's hardly a revelation that we're living in an era of distraction and smartphone addiction. Our phones interrupt us, hijack ...

One of the biggest challenges to maintaining focus is the constant urge to check your phone, browse social media, or engage in other distractions. These interruptions can break your concentration and ...

When you’re the one in charge, asking for help can be one of the most difficult—but also most important—components of your role. While you may think controlling every situation will lead to the best ...

BROSSARD - After a team suffers its sixth straight loss, a coach could be forgiven for wanting to run his team through a tough practice or a bag skate, but that's not the route Canadiens bench boss ...

If you’re living with ADHD your might be able to relate to your to-do list feeling endless, your thoughts bouncing around like a pinball machine, and staying focused on even the simplest task feels ...