As people return to gyms or start new fitness routines in the new year, new research suggests that even a short burst of ...

We commonly look at ego lifting in a bad light, but you need confidence in the gym to achieve your goals. A trainer provides ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

PelviX, a leader in pelvic floor and core-strengthening technology, is bringing its innovative, non-invasive recovery chairs ...

Mumbai's running community is gearing up for the upcoming marathon, with dedicated runners of all levels training diligently.

Across the Central Sahel region, millions of children carry deep mental scars resulting from exposure to extreme violence and armed conflict. Through its Better Learning Programme (BLP), the Norwegian ...

CES is almost over, and with that, we've handed out a ton of awards for tech products that blew us away at this year's event.

AI has moved from an ‘experiment’ to an everyday playbook in a large number of roles. For HR leaders, this has quietly ...

Scott Engel's NFL playoffs power rankings for 2026 fantasy football playoff leagues. He ranks the postseason teams along with ...

A faction of the African Democratic Congress (ADC) denies reports of courting Atiku, Peter Obi, or Goodluck Jonathan for a ...

For several decades, workplace safety systems have been commonplace, but their limitations are now apparent. Annual training ...

I’ve come to a realisation recently that things really do take a very long time to stick. A very long time. In this world of ...