War Secretary Pete Hegseth shared photos working out alongside his Japanese counterpart, and got roasted on X for yet another ...

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

Nonsteroidal anti-inflammatories are ubiquitous in marathoning and ultrarunning because they work—but at a cost, experts warn ...

Be honest, how many times have you said, “I’ll stretch later,” and then never did? One minute you are deep into work, and the ...

The Hoover High School boys basketball team defeated Amherst Steele 91-53, ending a two-game losing streak. Hoover junior ...

More than 25 years in, the young guys have become the old guys, but the game can still be relied on to sustain friendships ...

More people than ever before are making themselves taller with surgery. But while this can improve lives, some are left with ...

There have been some pleasant surprises. The Pistons have a firm grip on the No. 1 seed, and the Celtics have been impressive ...

Prepping for your 1:1s with your team? Here's how to bring the best out of each person, have meaningful discussion, and boost ...

Celebrity hairstylist Chris Appleton, who has worked with Kim Kardashian and Ariana Grande, reflected on his past struggles ...

That has meant months of researching the best gym trainers, workout accessories and, in my case, the best petite gym leggings ...

This story was produced in partnership between Bolts and High Country News and is republished with permission. I. The state ...