People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

According to the Cleveland Clinic, stroke occurs when a blood clot or a ruptured vessel prevents blood from reaching the brain, a condition that can be fatal and requires immediate medical ...

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

Walking is a great way to naturally lower blood pressure, but does the timing of your walk matter? Experts explain.

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

He and his colleagues have found that even five- to 10-minute bursts of an exercise with an intensity like running, and as ...

Editor’s Note: In honor of the many everyday Staten Islanders who give back, make change, inspire others, advocate and/or care about their community, we are highlighting some of the standouts, and ...

Background: Post-stroke motor dysfunction is common, with diverse intervention strategies; however, their efficacy across recovery phases remains unclear. Objective: To systematically review and ...

KING OF PRUSSIA, Pa. (WPVI) -- If you want to burn off some calories from that Thanksgiving dinner, you might want to hit the mall on Black Friday. The King of Prussia Mall has ranked fourth ...

As the hustle and bustle of the holidays ramps up, two local organizations will join to help people reduce their stress levels and improve their overall mental well-being at a South Scranton park.