The start of Major League Soccer’s 31st season is less than two months away, and it will ignite one of the most momentous years in North American soccer history. It all centers around the 2026 FIFA ...

Introduction: Despite an exponential development in performance monitoring technologies, the physical performance demands of sport remain an understudied topic in scientific literature. Thus, the ...

1 Sport Training Laboratory, University of Castilla-La Mancha, Toledo, Spain 2 Universidad Internacional de La Rioja, Facultad Ciencias de la Salud y Escuela de Doctorado, Logroño, Spain Introduction: ...

Previously, we examined the idea of training load, including how to measure, monitor, and balance it, and what it means for a physical training program in your fire department. Next we’ll dive into ...

Liverpool’s tactical journey under Arne Slot is taking shape, promising a fresh approach to their Premier League campaign. As the new head coach, Slot’s methods have garnered attention, particularly ...

Our first blog introduced the idea of tactical periodization developed by Professor Vitor Frade, which involves the process of generating a game idea to inform coaching practices and activities to ...

IN the realm of sports coaching, the concept of tactical and gym periodization stands as a strategic cornerstone for optimising team performance. As we gear up for the 2024 season, understanding and ...