The military’s new height to waist standards aim to better measure health and readiness, but raise concerns about fairness, ...

Here's exactly what you're working when you hit the bar to do one of the most comprehensive upper body exercises ...

Can you out‑grip a guy nicknamed Thor? In this video, I challenge a grip monster to a series of finger strength tests — from ...

There are several kinds of jar openers out there, including electric, automatic, progressive, clamp-and-lock and twist handle openers. You also have the choice of jar keys, grip cones, bands and pads ...

The mom told Newsweek multiple doctors said, if the family hadn't gone into hospital that night, they likely would have lost ...

As with muscle strength in general, grip strength naturally declines with age, “reflecting changes in muscle mass, neural ...

Maintaining a firm grip helps you perform better at the gym and in everyday life. We spoke to experts about why it matters ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Updates include sex-neutral requirements for all combat MOS Marines to score a minimum of 210 out of a possible 300.

Four quick tests after 50 check balance, leg power, push strength, and grip so you can stay strong and independent.

When most people think of longevity, they imagine adding years to their lives. But to Dr. Peter Attia, one of the leading voices in the emerging field of longevity medicine, living longer is about ...

A quick handgrip test could do more than measure muscle power; it might predict who’s most at risk of obesity-related diseases long before symptoms appear. Study: Handgrip Strength and Trajectories of ...