It’s officially off-season time for Arizona Football, and that means it’s transfer portal season. Brent Brennan’s group is ...

Amazon's Qonbink Smartwatch is on sale for $20 and 86% off. Shoppers say it's powerful and love its features, from health ...

Fitness tracking app Strava has confidentially filed for an initial public offering in recent weeks, the Information reported ...

If staying fit and becoming a healthier version of yourself is on your New Year’s resolution list for 2026, investing in a ...

After reporting was delayed due to the holidays, new CDC data shows the flu is spreading, with 33,000 people hospitalized ...

From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

A decades-long Swedish study finds that physical decline starts around age 35, but exercise at any age still meaningfully preserves fitness. A Swedish research project spanning 47 years from ...

Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

January 9th is National Quitter’s Day. Based on tracking different data, research shows it only takes people 9 days to ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...