Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Skip that cup of dark and strong coffee, instead, indulge in the below mentioned yoga poses to stay active and energetic ...

Fatty liver is becoming increasingly common due to poor lifestyle habits, stress, and metabolic issues. Try these 8 yoga poses to support liver function.

When considering what yoga postures to do to help relieve your lower back pain, my advice is to also target the hips and sides of the body, where possible, to find a deeper release than say, a forward ...

She also leads trainings for Reiki certifications. Between constant news notifications or endless stream of emails, it ...

Learn how to safely and effectively perform camel pose (Ustrasana) with this yoga tutorial. Relieve lower back pain and improve your backbend with helpful tips and tricks. ‘Vertical morality’ might ...

From bloating to abdominal pain, irritable bowel syndrome can disturb the digestive system. Try these 7 yoga poses to ease IBS symptoms naturally.

Vox journalists forecast what 2026 could bring — from AI and climate to politics, health, and the economy — based on trends ...

Failure is a familiar word in student life. It appears in results, rejected applications and long pauses between effort and outcome. Education systems often treat failure as a final judgement rather ...

The current EUR/TRY exchange rate is 50.1632, with a previous close of 50.0944. The opening price for EUR/TRY today was 50.0944. What Is the Bid and Ask for EUR/TRY? The bid price is 49.9960 and the ...

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USD/TRY - US Dollar Turkish Lira Get the latest USD to TRY (1 US Dollar to Turkish Lira (TL)) exchange rate conversion data, resources and insights. The US Dollar ($: USD) is considered the most used ...