A superb budget fitness tracker that would suit those looking to begin exercising with the guidance of a smartwatch. Simple to use and not overwhelming, health data and stats are easy to understand ...

It is that time of the year when most people whose exercise and training routine was interrupted around Diwali have likely given up on returning to the gym right away. It's December after all, a month ...

Forget the gym grind; longer rest between sets significantly boosts muscle growth and strength, especially for trained individuals. Research reveals that 3-5 minutes of recovery nearly doubles ...

Getting your Trinity Audio player ready... ASHBURN, VA. – Von Miller knew the answer. But he could not resist asking the question. A free agent last summer, training camp approaching, Miller had not ...

Eby says DRIPA law could be amended after First Nations win appeal in mining case Avalanche’s Bednar calls goalie interference rule a joke following failed challenge Southern Manitoba town's residents ...

HOUSTON – The Texans are signing veteran safety K’Von Wallace to the practice squad following a successful workout, per a league source. Wallace, 28, is a former Philadelphia Eagles fourth-round draft ...

A new study found that women with no history of heart disease can decrease their risk of disease with about half as much exercise as men. David Jakle via Getty Images When it comes to heart health, ...

We may receive a commission on purchases made from links. The fitness industry has long been a space for tech companies to pioneer and introduce cutting-edge features in their products, constantly ...

The periodization of exercise training could give people undergoing cancer treatment and those in recovery a tailored pathway to support strength and resilience during the challenging journey of ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. To generate your maximum power, you’ve got to know how to properly shift your ...

Theo Von has reassured fans that he “would never try to take [his] own life” after making headlines for comments he made following a particularly rough stand-up performance in New York. The comedian ...

Comedian Theo Von said a “high government official” offered him security amid backlash he received for the Department of Homeland Security (DHS) featuring him in a video it used to promote deportation ...