The UDA College Nationals, dubbed "the Super Bowl of dance," is this weekend in Orlando. And for the second year in a row, ...

The ASU Dance Team hasn't competed in the prestigious competition since 2020 but placed in the top 5 consistently since its ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

Meanwhile, while they didn’t recreate the iconic lift from Dirty Dancing, they certainly did pay homage to Jennifer Grey and ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

Take the Polar Bear Plunge, see two films at Velaslavasay Panorama, laugh with Chelsea Peretti at the Elysian and more of the ...

You can also celebrate Founders Day at the Nature Museum, enjoy Family Day at the MCA or play bingo for Edgewater Mutual Aid.

Our list of top things to do this weekend include soundON Festival, the San Diego Short Film Festival, Monster Jam and more ...

From winter hikes and mocktail parties to dance performances and art shows, this weekend’s lineup offers plenty of ways to ...