Kingsport Fitness hosted the 2026 USA Powerlifting Tennessee Open State Championship on Saturday. Christopher Nicolai, the ...

According to Dr Malhotra, focusing on VO2 max levels is not enough while thinking about health, instead we should consider ...

Businesses increasingly add salt caves as wellness services while planning long-term growth and client engagement strategies. ORLEANS, MA, UNITED STATES, January 2, 2026 /EINPresswire.com/ — As ...

Beloved and hugely popular fitness influencer is bravely opening up about a drowning incident that almost claimed her life.

Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January ...

A new year is the perfect time to focus on your most important muscle — your heart. Experts say consistent movement and ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

Every January, gyms are packed, motivation is high, and goals are loud. But by February? Reality hits. The problem isn’t that ...

At 60, "Real Housewives of New York" star Luann de Lesseps shares tips to staying fit and confident, from chewing techniques ...

From protein waffles and shakes to fresh salads and sandwiches, here are seven spots to help you with your New Year's ...

From Bali and Rome to Costa Rica and Colorado, these properties have a lot to offer those in search of a movement-focused ...

Suddenly, one day, creatine was everywhere, being talked up by every fitness influencer, mental health guru and powder ...