The definition is tricky, but the effects of poor metabolic health are clear — and can wreak havoc on the body.
In the College of Health Sciences’ Human Anatomy Lab, students perform cadaver dissections — a unique learning opportunity ...
VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...
Repeated exercise, or wasting, can change the way key genes work.
Lidl's "middle aisle", similarly to Aldi's Specialbuy section, is an ever-changing aisle in the centre of Lidl supermarkets, ...
The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.
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