Health expert shares how leafy greens, chilli peppers, green tea and eggs can help with natural weight loss alongside a ...

Trail mix is generally healthy in moderation, but not all varieties are created equal, as some brands can contain excess sodium and added sugars.

Winter vegetables are an easy, nutrient-packed way to support your body while taking a GLP-1 medication. They help fill ...

The healthiest ways to eat chickpeas include boiling, steaming, roasting, using chickpea flour in baked goods, or making them ...

The vegetable aids in digestion, promotes gut health, immunity, skin health, among others, but it matters how it is prepared.

As one-fourth of the critically acclaimed pop group RiVERSE, Zak has always brought depth, discipline, and heart to the ...

New study suggests intermittent fasting may not deliver promised health benefits beyond weight loss, challenging beliefs ...

In addition to supporting heart health and weight management, lentils can help you meet your daily goals of protein and fiber. Here's what to know about the benefits of these legumes—and how to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You may not have heard of orthorexia, but you’ve probably seen it. It’s an eating disorder that’s ...

Now in its thirteenth year, the 101 Best Restaurants in Los Angeles guide has become the city’s premier platform for the very best in fine dining, casual fare, and street food in the greater L.A. area ...

Living with amyotrophic lateral sclerosis (ALS) doesn’t mean you have to give up the joys of preparing and eating your favorite meals. While symptoms such as muscle weakness, fatigue, and swallowing ...

Jaelen Nicole Myers receives funding from The Ecological Society of Australia, Holsworth Wildlife Research Endowment, and the American Elasmobranch Society. As an ecologist who studies stingrays, ...