Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Join Day 19 of the 21-Day Yoga Challenge, where we explore a variety of yoga poses for all ages and experience levels. In this full-body yoga routine, you'll improve flexibility, strength, and balance ...

This is where apps come in handy. Instead of manually setting up reminders, juggling progress logs, and taking notes on your ...

Join me in this dynamic yoga flow, moving from a deep forward fold into the powerful firefly arm balance, and transitioning gracefully into a seated firefly with a challenging bind. This sequence ...

While new product flowed for much of 2025, Neil Saunders, managing director of market research firm GlobalData, has said the ...

In the last two years, Lululemon's rivals have upped their game, while the Vancouver-based retailer has been criticized for a ...

At Jaipur Literature Festival 2026, psychiatrist Vikram Patel, Neha Kirpal and Amrita Tripathi discussed everyday mental ...

Jennifer Lopez made wide-leg jeans look so polished with strategic layers including a button-down shirt, a V-neck sweater, ...

The hit TV series has spurred fans to create dance parties and merch themed to the show, creating a welcoming community with ...

US President Trump invited PM Modi to join the 'Board of Peace', an international board formed to promote peace and stability in Gaza.

Today is 18th January...5 days later is 23rd January...these five days have become a big challenge for Pakistan...today India's Defence Minister Rajnath Singh has further increased Pakistan's ...