Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Erno Van Doesselaar, in Murcia Province but originally from Amsterdam, has moved many times in his life; within the ...

Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...

International Fly Fishing Film Festival, "Bring It On" — The Musical, Naturalization and Immigration, Central Oregon Writers Guild and more.

Looking for a way to start off the New Year on a healthy note? Look no further than Trilogy Sanctuary’s Yoga & Wellness ...

Reviewed by Alicia Bigelow, ND Key Takeaways Non-sleep deep rest (NSDR), rooted in yoga nidra, is a practice of deep rest ...

PRESTON − Soul Deep Yoga is now open in Preston and offers more than just movement and exercise. Co-owners Kimmy Harker and Brittney Wells opened the studio, located at 75 S State St., with a shared ...

Desperate to do something, I looked for New Year meditations to try. Something that would make me feel better about myself, ...

Zen Spa: Sound Therapy for Massage, New Age Music for Relaxation & Meditation, Yoga and Mindfulness. Relaxation Yoga Meditation, Yoga Music for Exercise, Deep Meditation Music for Stress Relief. As ...

Abstract: An approach to do real-time monitoring of Yoga Asanas using Deep Learning and Computer Vision approaches. Convolutional neural networks (CNN) and long short-term memory (LSTM) are combined ...