Kimberly Lomonaco and 39 other East Tennessee young professionals were honored in Knoxville as they joined Knox News' 40 ...

BYE BYE BYE. >> OKAY. BYE BYE. >> ALL RIGHT. THE DAWN OF A NEW YEAR INSPIRED SOME PEOPLE TO GET AFTER THEIR FITNESS GOALS. >> AS ONE ALWAYS DOES, RIGHT AS 12 NEWS ZOE HENRY REPORTS, HUNDREDS SHOWED UP ...

Achieve your goals of doing middle splits and front splits with these helpful yoga techniques! This mindful practice will help open up your hips and improve your flexibility. #shorts 'Wake up Hindus': ...

The maker of yoga clothing is looking for a new leader after public pressure from the company’s founder. By Lauren Hirsch Lululemon Athletica’s chief executive, Calvin McDonald, will step down from ...

Because accuracy is essential in journalism, I am making a change effective immediately. The clothing item college football players wear on the lower half of their bodies will no longer be called ...

If you click on links we provide, we may receive compensation. Get a pair for $37 ahead of your next trip Isabel Garcia is a Senior Shopping Writer for PEOPLE with more than four years of experience ...

A comprehensive review shows that yoga doesn’t match up to traditional exercise for improving vascular health. Activities like Pilates, Tai Chi, and interval training prove more effective in keeping ...

Start your day with tranquility and mindfulness through this morning yoga practice. Designed to awaken your body and spirit, these short exercises are perfect for yogis of all levels. Accompanied by ...

At this point, it's safe to say that the Peloton app and I are quite locked in. I use it every day, whether I'm riding my trusty, beloved Bike, taking a walk, stretching, attempting to learn how to ...

Popular items include smushy lip balm, personalized beach towels, ugly-cute bag dolls and jalapeño wine. Halara yoga shorts are gaining popularity due to their comfort and celebrity endorsements. The ...