New research is underway to test whether a combination of high-intensity interval training and generic medicines can slow ...

Are your hips feeling tight and achy, especially if you're over 40? Discover ultimate deep relaxation and incredible hip ...

Focus your eyes on a steady point on the floor in front of you. Bring your palms together in front of your chest or raise ...

A 70-year-old Pune resident, Mr. Sunil Kumar, found significant relief from persistent heart problems at Patanjali Wellness. His personalized program of Ayurvedic therapies, yoga, and pranayama led to ...

Dear Savvy Senior: I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you ...

Dear Savvy Senior, What are the most popular ages that people start taking their Social Security retirement benefits? I’m turning 62 later this year and trying to decide when to start taking my ...

Aging at home has long been a personal preference for many. Being able to stay in familiar surroundings, maintain independence, and avoid institutional care can be a priority. But today, aging in ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you tell me about this ...

Older adults discharged from hospitals on multiple medications are less likely to regain independence during rehabilitation, a new study suggests. The Japanese study, published in the journal BMC ...