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How to do Smith Machine Hip Thrusts the Right Way | Fitness Drum
How to do Smith Machine Hip Thrusts the Right Way | Fitness Dr…
Apr 10, 2023
fitnessdrum.com
1K views | Wonder how to use the hip thrust machine? Let our team show you how. Plus check out the benefits: -Glute activation -Improve your hip extension -Reduce lower back strain -Posture improvement #weareinshape #strongertogether #inshapefamilyfitness | In-Shape Family Fitness | Facebook
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1K views | Wonder how to use the hip thrust machine? Let our team …
1.1K views1 week ago
FacebookIn-Shape Family Fitness
It’s not better or worse than a barbell thrust, its about what feels most stable for you and allows you to best train hip extension!🍑 #hipthrusttutorial #hipthrust #smithmachine
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