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Using speed to attack in squash offers multiple benefits, including putting pressure on opponents, dominating the 'T,' creating space, and disrupting rhythm. It's a useful attribute to develop and we'd certainly recommend incorporating it into your training schedule. We've got a great 60-minute, 6-exercise session, 'Using Speed To Attack', exclusively available on the SquashSkills Training app for you to try 📱 Check it out and be sure to let us know how you get on. | SquashSkills